5 minutes in the woods part 4
Time for another 5 minute nature break. Find a quiet comfortable place to sit and put your head phones in. Sit and listen to the birdsong, look at the suns rays streaming through the trees and just breathe for 5 minutes. This week a woodpecker was hard at work for the first ...
5 Minutes in the Woods part 2
It is time for our weekly 5 minute relaxation break. Find a quiet spot, turn on the sound, and for 5 minutes just breathe. See if you can spot the fox at just past 1:30 and my dog pays a visit in site and sound! Happy relaxing! April