5 minutes in woods part 6
Our sixth week watching the woodland change and this week is a quiet week. A perfect video to sit and take 5 minutes for yourself listening to nature and just breathing. Happy virtual forest bathing! April
5 minutes in the woods part 4
Time for another 5 minute nature break. Find a quiet comfortable place to sit and put your head phones in. Sit and listen to the birdsong, look at the suns rays streaming through the trees and just breathe for 5 minutes. This week a woodpecker was hard at work for the first ...